Introducing the Great Fuel Foods: Fats
Introducing the Great Fuel Foods: Fats
(CREAM, BUTTER, OLIVE OIL AND SALADS) FATS form the third great class of food stuffs; these are represented in our bodies in the form of…
Introducing the Great Fuel Foods: Fats: Frying
HOW TO TEST THE TEMPERATURE OF FAT FOR FRYING We have noticed that we do not speak of boiling fat, nor do we wish to speak of smoking, hot…
Introducing the Great Fuel Foods: Fats: Cream
CREAM Both cream and cream transformed into butter are considered particularly digestible forms of fat. The volume of a certain quantity of…
Introducing the Great Fuel Foods: Fats: Dressing
Cream, beaten solid, is added to a mayonnaise dressing, or, with seasonings and a little lemon juice, is used by itself as a salad…
Introducing the Great Fuel Foods: Fats: Salad
COOKED SALAD DRESSING The yolks of 2 eggs 2 tablespoonfuls of vinegar or 1/2 teaspoonful of salt lemon juice 1/2 teaspoonful of sugar The…
Introducing the Great Fuel Foods: Fats: French
APPLE-AND-CELERY SALAD 1 cup of apple (peeled and cut (inner stalks cut in one- in half-inch cubes) fourth inch slices) 1/2 tablespoonful…