“In some of these accounts nothing is said of an enforced seclusion, at least after the ceremonial cleansing, but some South African tribes certainly require the slayer of a very gallant foe in war to keep apart from his wife and family for ten days after he has washed his body in running water. He also receives from the tribal doctor a medicine which he chews with his food. When a Nandi of East Africa has killed a member of another tribe, he paints one side of his body, spear, and sword red, and the other side white. For four days after the slaughter he is considered unclean and may not go home. He has to build a small shelter by a river and live there; he may not associate with his wife or sweetheart, and he may eat nothing but porridge, beef, and goat's flesh. At the end of the fourth day he must purify himself by taking a strong purge made from the bark of the _segetet_ tree and by drinking goat's milk mixed with blood. Among the Bantu tribes of Kavirondo, when a man has killed an enemy in warfare he shaves his head on his return home, and his friends rub a medicine, which generally consists of goat's dung, over his body to prevent the spirit of the slain man from troubling him. Exactly the same custom is practised for the same reason by the Wageia of East Africa. With the Ja-Luo of Kavirondo the custom is somewhat different. Three days after his return from the fight the warrior shaves his head. But before he may enter his village he has to hang a live fowl, head uppermost, round his neck; then the bird is decapitated and its head left hanging round his neck. Soon after his return a feast is made for the slain man, in order that his ghost may not haunt his slayer. In the Pelew Islands, when the men return from a warlike expedition in which they have taken a life, the young warriors who have been out fighting for the first time, and all who handled the slain, are shut up in the large council-house and become tabooed. They may not quit the edifice, nor bathe, nor touch a woman, nor eat fish; their food is limited to coco-nuts and syrup. They rub themselves with charmed leaves and chew charmed betel. After three days they go together to bathe as near as possible to the spot where the man was killed.”
A cook of roughly the same moment, setting down the same dish.
STEWED PRUNES. VEGETABLES. HERBS. CHEAP DYE-STUFFS. MEAT CORNED, OR SALTED, HAMS, &c. CHOICE OF MEAT. COMMON COOKING. VEAL. CALF'S HEAD. BEEF. ALAMODE BEEF. MUTTON AND LAMB. PORK. ROAST PIG. SAUSAGES. MINCE MEAT. BEANS AND PEAS. SOUSE. TRIPE. GRAVY. POULTRY. FRICASSEED CHICKEN, BROWN. FRICASSEED CHICKEN, WHITE. TO CURRY FOWL. CHICKEN BROTH. FISH. PUDDINGS. BAKED INDIAN PUDDING. BOILED INDIAN PUDDING. FLOUR OR BATTER PUDDING. BREAD PUDDING. RENNET PUDDING. CUSTARD PUDDINGS. RICE PUDDINGS. BIRD'S NEST PUDDING. APPLE PUDDING. CHERRY PUDDING. CRANBERRY PUDDING. WHORTLEBERRY PUDDING. PLUM PUDDING. HASTY PUDDING. CHEAP CUSTARDS. COMMON PIES. MINCE PIES. PUMPKIN AND SQUASH PIE. CARROT PIE. CHERRY PIE. WHORTLEBERRY PIE. APPLE PIE. CUSTARD PIE. CRANBERRY PIE. RHUBARB STALKS, OR PERSIAN APPLE. PIE CRUST. COMMON CAKES. GINGERBREAD. CUP CAKE. TEA CAKE. CIDER CAKE.
Sources: The passage is from James George Frazer, The Golden Bough: A Study of Magic and Religion, free to read in full at Project Gutenberg. The recipe is from Child, The American Frugal Housewife of 1829, also free in full. Both are in the public domain in the United States. The binding above is ours — ochre cloth, amphora stamp.