Low Cost Recipes

Feeding a family well on little, 1914 - soups to cakes, with every left-over accounted for.

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Codfish à la Creole

As a sauce for codfish à la creole, stew together for half an hour I can of tomatoes, 1 pint of boiling water, 1 teaspoonful of salt, I sliced onion, and I green pepper seeded and cut fine.

Rub through a sieve. Have a tail piece of cod weighing 4 or 5 pounds and, if possible, have it skinned. Lay on a flat pan, pour over it 1/3 of the sauce and place in a moderate oven. Keep the rest of the sauce hot and baste from time to time with a few spoonfuls of it. When the fish begins to separate from the bones it is done.

Serve with what remains of the sauce. Such fish as is left is flaked, reheated and served next day on toast.

For the Modern Kitchen

A whole tail piece of cod baked under a strained tomato-pepper sauce, in the plain Creole manner of stewed tomato, onion and green pepper. The method is sound; only the units and the oven language need translating.

A Little History

Creole cooking in American household books of this period was largely shorthand for tomato, onion and green pepper stewed together - a combination Northern publishers reduced to a reliable sauce for whatever fish was cheap. Cod was the cheap fish, salted or fresh, and the tail piece cheapest of all: bonier, thinner, and sold at a discount against the shoulder. The closing instruction is the more telling part of it. Flaking the remains, reheating them and serving them on toast the next day was not an afterthought but the point of buying a large piece in the first place, and household writers of the era rarely let a baked fish end without saying what became of the rest of it.

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