The Modern Method of Preparing Delightful Foods

Ida Bailey Allen tells the story of American corn — Plymouth breakfasts to the Great War — and hangs a day's four meals on it, for the company that made Karo and Mazola.

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Carrot and Rice Soup

1 cup mashed, cooked carrots 3 cups milk 1 cup water in which the car rots were boiled 3/4 teaspoon salt 1/8 teaspoon pepper Few grains nutmeg 2 tablespoons Argo or Kingsford's Cornstarch 1 tablespoon Mazola 3/4 cup cooked rice 1½ teaspoons minced parsley Combine the carrots, carrot water and milk. Scald, season, and thicken with the cornstarch and Mazola creamed together. thicken with the cornstarch and Mazola creamed together.

Add the rice, reheat and serve sprinkled with the parsley.

For the Modern Kitchen

A thin, gently spiced cream soup that leans on cornstarch rather than a butter roux — a signature move of the corn-products cookbooks this comes from. The technique needs a little care, but the ingredients are all still on the shelf.

A Little History

This comes from a promotional cookbook issued by the makers of Argo and Kingsford's cornstarch and Mazola corn oil, a genre that flourished in American kitchens from the 1910s through the 1930s: free or near-free booklets in which every recipe happened to require the sponsor's products. The tell here is the thickening method. A cook of the period would ordinarily have made a white sauce by cooking flour in butter, but this recipe substitutes cornstarch creamed with corn oil, which both replaces the flour and displaces the dairy fat in a single stroke. Corn oil was a byproduct of wet corn milling that manufacturers spent decades persuading home cooks to treat as a cooking fat rather than an industrial one, and soups like this one — cheap, mild, built on leftover vegetables and leftover rice — were the vehicle. The nutmeg is conventional, a seasoning often said to echo the habits of nineteenth-century béchamel.

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