Good Food

Good food and how to prepare it — a full course of home cookery, soups through beverages, preserved from the keyed text.

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Boiled Rice (Cup rice cups boiling water)

1/2 cup rice 6 cups boiling water 2 teaspoons salt Put the rice into a small saucepan, pour hot water over it, whip with a batter whip, and pour off the water. Pour on more hot water, whip again, and pour off the water. Repeat the process till the rice is thoroughly clean, and the water that is poured off is clear. Have the six cups of water salted and actively boiling over the fire. Stir the washed rice into it. Keep the rice actively boiling for twenty minutes, stirring occasionally, to prevent its sticking to the bottom of the kettle, then turn it into a colander to drain off the water. Hold the colander containing the rice under the cold water faucet, and run a large quantity of cold water through the rice till all the stickiness is washed from the kernels, so that they remain separate and distinct. Then, after the rice is thoroughly drained, put it into a double boiler to dry and reheat. Do not stir the rice while it is reheating, and in dishing it out handle it very carefully so as not to break the kernels or cause them to stick together. Serve with cream or fruit sauce.

This is a wasteful method of cooking rice, if the water is thrown away, but it is very difficult to cook rice any other way and have the kernels separate. The water in which the rice has been boiled may be used in making soup, and thus the nourishment it contains is saved.

Natural brown rice requires longer to cook than white rice. It should boil twenty-five minutes, or till the kernels are tender.

For the Modern Kitchen

A late-Victorian method for separate-grained rice: boil hard in a large volume of salted water, rinse cold, then steam dry. It works, and the rinse is the step that does the work.

A Little History

Good Food and How to Prepare It belongs to the wave of American health-reform cookery around the turn of the twentieth century, and the anxiety in this entry is characteristic: the book calls its own method "wasteful" and urges saving the cooking water for soup, because the nutrients dissolved out of the grain were understood to be a real loss. Concern about the nutritional cost of milling was in the air in the same decades -- the link between polished rice and beriberi was being established in this period -- though that is a separate question from what leaches out into boiling water. The note that "natural brown rice" needs longer cooking is worth pausing on: brown rice appears to have been a minority preference at the time, associated with reform and vegetarian cooks rather than sold as a mainstream staple. The technique itself, boiling in abundant water and rinsing, is a common nineteenth-century English and American answer to the problem of separate grains, and it stands in contrast to the absorption and pilaf methods that later cookbooks favoured.

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