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HomeSoups › Lentil Soup

Lentil Soup

1 cup brown lentils 1 teaspoon finely chopped onion 1 tablespoon flour 2 tablespoons oil or butter 1 1/2 teaspoons salt Wash the lentils and soak them overnight. In the morning put them to cook in cold water, and cook slowly for two or three hours, or until thoroughly tender. Rub them through a colander. Brown the onion and flour in the oil. Add these and the salt to the lentil puree, and sufficient hot water to make the soup of the proper consistency. This should make about one quart of soup. The onion, oil, and flour may be omitted, and the soup seasoned with cream or milk.

For the Modern Kitchen

A plain lentil puree thickened with a browned flour-and-oil roux. The method still works, though modern lentils need far less time than the recipe allows.

A Little History

Lentils are among the oldest cultivated foods in the Near East, and lentil soup is recorded from antiquity onward. A meatless, stockless soup of this kind is consistent with the vegetarian cookery promoted by American health-reform circles around the turn of the twentieth century, when writers were looking for pulses and nuts that could carry a meal on their own, though the recipe itself offers butter as readily as oil. The bland puree with an optional browned-flour seasoning is characteristic: nourishment first, and enough flexibility that a cook avoiding oil could finish the same pot with milk instead.

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