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Baked Custard

One egg beaten light, a scant pint of milk, two teaspoons of sugar. Pour in a small buttered pan, grate nutmeg over the top, set in a larger pan of boiling water, and bake in a moderate oven.

Watch it or it will cook too much.

Insert a knife blade and if it comes out clean the custard is done. Serve ice cold.

For the Modern Kitchen

A deliberately lean custard from the invalid-cookery chapter, where the aim was digestibility rather than richness. The proportions are unusual by modern dessert standards and worth understanding before you commit the milk.

A Little History

Baked custard recurs in nineteenth-century sickroom chapters for the same reason beef tea and gruel do: it delivers protein and fat in a form requiring no chewing and little digestion, and it can be made from three things any household already had. The invalid-cookery sections of books like this one were a serious part of domestic medicine at a time when nursing happened at home and doctors prescribed diet as much as drugs, and their recipes are marked by small quantities, minimal seasoning, and an insistence on dainty presentation to tempt an appetite. The nutmeg is the one indulgence, and it is traditional rather than incidental — grated nutmeg on custard goes back to English cookery well before this book, when the spice was held, in folk and humoral tradition, to settle the stomach as well as flavour the dish.

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