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Food Values and Adulterations: Boiled

Oatmeal Boiled 56 Macaroni 96 Entire Wheat %.

Graham 96- Srandard grade 91 Spagetti 97 White Bread 13- Corn Flakes 97 Flour Graham Hominy 4.2 Corn meal.96 Vienna Relis 1.2 Orown Bread 1-3 C Rice boiled 3.7-- Pop Corn 86- Corn Meallunbelted 92 Jonny Cake 13- Corn Bread 12- Granam Crackers 4 Breakfast Toast3- Oatmeal Crashers ខ uncooke Cocooned F Gluten Gruel 23- Skimmed Milk 94- Buttermilk 9.7- Tood map for flesh P and cereals by Dr.

Irving Fisher.

Vegetables.

Cabbage 11--- Celery 19-- String Beans 17 Lima Beans 4.5 Cucumbers 20 Egg Plant Radishes 17- Pumphins 13- Succotoash 35- Onions(fresh) Cornigreen) Squash 74 Boiled potarees 3.6-- Parsnips 53--- Turnipa 67-- C -Asparagus 19 -Mushrooms 26 - Cabbage sprouts 24 -Lettuce 18 Cauliflower Il -Baked Beans Green Peas 3 Sweet Potatoes 1.7 Squash- Artichokes 15-- Potatoes creamed 32- Rhubarb 15- Beets 87- Whey 13- Condensed Milk Lob- C Evaporated Cream 203 -Milk (whole) 4.9 --Omelet 3 3 Boiled Eggs 21 Pineapple 72 American pale. 37 Full Cream sz Cheese American -Swiss chepse 32 501 252243 1020YINON-..

Egg yolk boiled 94.