Low Cost Recipes

Feeding a family well on little, 1914 - soups to cakes, with every left-over accounted for.

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Calf's Heart Stuffed

Wash the heart, stuff with forcemeat. Sew.

Arrange ½ cupful of onions and carrots in the bottom of a casserole, place the heart on this layer of vegetables. Sprinkle with salt, pepper and paprika, dredge with flour and bake in a hot oven for two and a half hours. Baste often with hot dripping. Remove from casserole and make a brown gravy, using 4 tablespoonfuls of the fat from the casserole, adding 3 tablespoonfuls of flour and 2 cupfuls of boiling water. Serve the gravy around the heart.

For the Modern Kitchen

A plain braise-in-the-oven treatment of a cut most butchers now sell only by request. The instructions assume you know how to trim and stuff a heart, so most of the work here is in the preparation the recipe skips.

A Little History

Heart sits at the muscular end of offal cookery: it is not soft like liver but dense working muscle, which is why cookbooks of the late nineteenth and early twentieth centuries commonly stuff it and give it hours of slow, moist heat rather than frying or grilling. Heart was among the cheapest things a butcher sold, and stuffing it with breadcrumbs stretched a small piece of meat into a joint that could be carved at table and served with gravy, giving the look of a roast at a fraction of the price. Calf's heart is often said to have been preferred to beef for its smaller size and milder flavour, and the same method appears in British and American household manuals under names such as "stuffed heart." Today it usually has to be ordered ahead.

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