Low Cost Recipes

Feeding a family well on little, 1914 - soups to cakes, with every left-over accounted for.

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Eggs Brouilli

Beat well 4 eggs. Add to them 1 teaspoonful of beef extract dissolved in 3 tablespoonfuls of hot water, 4 tablespoonfuls of cream, a pinch of salt, a dash of pepper. Stand in a pan of hot water and stir over the fire until thick and creamy. Serve at once on toast squares.

For the Modern Kitchen

A soft scrambled egg cooked in a water bath, enriched with beef extract. The whole thing hinges on gentle heat and constant motion.

A Little History

Meat extract turns up constantly in cheap cookery of the late nineteenth and early twentieth centuries. Justus von Liebig's method of boiling beef down to a dark concentrate was commercialised in the 1860s, and by the time this book was written such extracts were a pantry staple in Britain and America, sold as an economical way to give savour to invalid food, soups and egg dishes without buying meat. That is the logic of a book of low-cost recipes: four eggs and a spoonful of extract stand in for a meat course. The water-bath scramble itself belongs to the French kitchen tradition.

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