Low Cost Recipes

Feeding a family well on little, 1914 - soups to cakes, with every left-over accounted for.

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Fish Casserole

Remove the skin and bones from 1/2 pound of cooked fish and break the fish into small pieces.

Rub ¼ pound of mashed potatoes through a sieve, mix it with the fish, add pepper and salt to taste. Melt 1 tablespoonful of butter in saucepan, add to it the fish mixture, mix well, and stir in I well-beaten egg, 1 tablespoonful of milk and 1 teaspoonful of chopped parsley, pour the mixture into a buttered casserole dish, cover with crumbs. Bake in a moderate oven for thirty minutes, turn out, garnish with parsley and lemon and serve.

For the Modern Kitchen

A thrifty way to stretch leftover cooked fish with potato, closer to a baked fish loaf than to what most people now mean by a casserole. It is straightforward, but a few of the quantities and terms need translating.

A Little History

Recipes of this kind turn on making a Friday's boiled cod reappear on Saturday without looking like leftovers. The binding of flaked fish with sieved potato, egg and a spoonful of milk is the same mixture that becomes fishcakes when fried, and the choice to bake and turn it out instead reflects a period fondness for moulded dishes that could be garnished and brought to table whole. The word casserole was then still shifting in English usage from the vessel itself, borrowed from French, to the food cooked in it, which is why the recipe has to specify a casserole dish at all.

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