Low Cost Recipes

Feeding a family well on little, 1914 - soups to cakes, with every left-over accounted for.

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Prune Whip

To the white of 1 egg beaten stiff, add 1 tablespoonful of pulverized sugar and 2 tablespoonfuls of stewed prunes, freed from the seed and chopped fine. Serve cold with cream.

For the Modern Kitchen Do not make this as written.

A three-ingredient dessert built on raw, unbaked egg white. That single point is what stands between this version and a modern kitchen, and it is worth being precise about why.

A Little History

Prune whip belongs to a family of egg-white "whips" and "snows" that filled the cheap-dessert and invalid-cookery pages of American household books from the 1880s through the 1920s: a stiff white, a spoon of sugar, and whatever fruit pulp was in the house. Dried prunes earned their place in these books because they kept well, cost little, and carried a reputation as a mild laxative, which made them a fixture of sickroom diets and of institutional and boarding-house cooking. The appeal of the whip was arithmetic as much as flavour: a single egg and a spoonful of fruit, beaten, expand into something that looks like a full dish of dessert. Versions folded into a buttered dish and baked, sometimes over a pan of hot water, appear alongside uncooked ones like this in the same period.

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