Low Cost Recipes

Feeding a family well on little, 1914 - soups to cakes, with every left-over accounted for.

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Virginia Stewed Chicken

From I or 2 roast chickens left from a previous meal, cut and dice the best portions so as to have fully 1 pint of meat. Take bones, etc., put in a kettle, cover with cold water, heat and simmer slowly for two hours, then strain. To this stock add the diced meat, 3 large, firm tomatoes peeled and cut fine, I green sweet pepper seeded and chopped, and the corn cut from 1 dozen ears.

Reheat, thicken with 2 scant tablespoonfuls of flour dissolved in cold water, season to taste and simmer for fifteen minutes. Serve garnished with squares of fried hominy.

For the Modern Kitchen

A leftover-roast-chicken stew from the thrift tradition, close kin to Brunswick stew. The measurements are given by volume in the old style, and one of them is much larger than it looks.

A Little History

This is Brunswick stew in a domestic, small-batch form: chicken, corn, tomato and sweet pepper thickened lightly and served over or beside fried hominy. Brunswick stew is generally traced to Brunswick County, Virginia, in the early nineteenth century, where it was cooked outdoors in large kettles for gatherings and originally made with squirrel or other small game rather than chicken. What identifies this version as a cookery-book adaptation is the frugality: it begins not with a bird but with the carcass of one or two already eaten, turning bones into stock and picked-over meat into a second full meal. The fried hominy garnish is a Southern habit of the same stripe, made from leftover cooked grits set firm and crisped in fat.

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