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Measure Calories Protein Grams

1 lb. butter 2 cups packed solidly 3488 4.54 1 lb. granulated sugar 2 cups 1814 1 lb. powdered sugar 2 2/3 cups 1814 1 lb. confectioners' sugar 3 1/2 1814 1 lb. maple sugar 1 1/4 cups 1502 1 lb. brown sugar 2 2/3 cups 1724 1 lb. molasses 1 1/2 cups 1301 10.88 1 lb. eggs 9 large 595 53.98 1 lb. chocolate 16 squares 2772 58.51 1 lb. shelled almonds 3 cups 2936 95.25 1 lb. shelled walnuts 4 cups 3199 83.46 1 lb. shelled peanuts 2 3/4 cups 2487 117.03 1 lb. shelled pecans 4 cups 3330 43.55 1 lb. dates 2 cups 1416 8.62 1 lb. raisins 2 cups, packed solidly 1563 11.79 1 lb. shredded cocoanut 8 cups 2675 25.85 1 lb. corn syrup 1 1/4 cups 1 lb. marshmallows 4 cups 1034 1 lb. milk 2 cups 314 14.96 1 lb. heavy cream 2 1/6 cups 1724 9.98 1 lb. popcorn 2 cups 1826 48.57 1 lb. almond paste 1 1/2 cups