The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

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Asparagus

Tough lower ends should be cut off. Cook in deep sauce-pan standing upright. The steam will cook the tender tips while the hard stalks will be cooked in the boiling water. Or break into inch pieces, cooking tip parts first and adding the tender tips the last 15 minutes. Serve on toast with drawn butter or with white or Hollandaise sauce or bake the cooked asparagus with Golden sauce. 3 tablespoons butter 3 tablespoons flour 1½ cups milk

For the Modern Kitchen

A method note rather than a fixed recipe: the asparagus is boiled and steamed at once in a deep pan, then dressed with one of several sauces. The ingredient list at the end is the white-sauce base, given without instructions.

A Little History

The Metropolitan Cook Book was published by the Metropolitan Life Insurance Company and given free to policyholders, in large numbers and almost never sold. Its tone explains the compression here: the company's interest was in nutrition and thrift, so vegetable entries are terse method notes meant to teach a technique rather than a single dish, and the sauce quantities are dropped in at the end as a formula to be memorized. The recipe asks only for a deep sauce-pan, and the reasoning behind cooking asparagus upright, that stalk and tip cook at different rates, is sound and still the basis of every good asparagus method. What has changed is the clock. Vegetables in early twentieth-century American cooking were commonly boiled to full softness, and the shift toward brief cooking and bright color belongs largely to the second half of the century.

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