The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

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Baked Custard

Instead of cooking the above mixture over hot water, strain into custard cups or a mold set in a pan of water. Bake in a slow oven 325°F. until firm. Custards are done when puffy on top and firm in center, or when a silver knife, inserted in the center, comes out clean. 2 cups milk 2 tablespoons sugar teaspoon vanilla

For the Modern Kitchen

This is a variation note rather than a standalone recipe: it depends on the soft custard printed above it, and the ingredient list as reproduced here is incomplete. Read it as baking instructions for a standard stirred-custard base.

A Little History

Invalid cookery was a fixed chapter in many American household manuals well into the twentieth century, from a time when a sick relative was nursed at home and the kitchen supplied the diet. Its dishes are soft, bland and low in sugar and fat: beef tea, gruels, milk toast, junket, and above all custard, valued because eggs and milk delivered protein and calories in a form a weak stomach would accept. Baked custard here is simply the same mixture as the stirred custard above, diverted to the oven, and the note is written the way a cook actually works rather than as a separate formula. The Metropolitan Cook Book was issued by the Metropolitan Life Insurance Company and given free to policyholders, part of a broader early-twentieth-century campaign in which insurers promoted domestic hygiene and nutrition. Whether this particular custard was printed in a sickroom chapter cannot be established from the page as given.

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