The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

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Chili Con Carne

cup suet, forced through food chopper 1 red pepper, cut in strips onion, sliced 1-81-2 teaspoon pepper teaspoon mustard 1 tablespoon vinegar Tomatoes to cover Arrange ingredients in layers in a bean pot. Cover with water and bake slowly at a temperature of 345° F. 3 or 4 hours. Salads which usually are made from either vegetables or fruits or combinations of both should be more commonly used. They should be cold, crisp, well mixed and attractively served with oil dressing, mayonnaise or a boiled dressing. Salad plants include lettuce, romaine, endive, chickory, escarole, sorrel and water-cress, and vegetables such as onion, cabbage, celery, cucumber and tomatoes. 2 cups freshly boiled potatoes 1 teaspoon salt

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