The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

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Coddled Eggs

Allow cup milk for each slightly beaten egg. Cook mixture in a double boiler, stirring constantly until thickened. Season with salt and pepper and serve on buttered toast.

For the Modern Kitchen

A very short set of instructions from the invalid-cookery chapter — essentially a milk-and-egg custard scrambled soft and spooned over toast. Two things need clarifying before you start: a missing measurement and a name that does not mean what it usually means.

A Little History

Invalid cookery was a common chapter in American household manuals from the later nineteenth century into the twentieth, and it operated on a consistent theory: a sick person needed nourishment in the most digestible form available, which in practice meant milk, eggs, beef tea, gruels and broths cooked as gently as possible. Eggs were prized as concentrated, easily assimilated food, and the double boiler recurs throughout such chapters because it slows the setting of egg mixtures — though this recipe still calls for constant stirring. The instruction to serve on buttered toast suggests convalescent rather than acute-illness food, of the same family as milk toast and cream toast. Recipes of this kind became less common in cookbooks as dietary advice passed to physicians and dietitians.

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