The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

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Creamed Chicken

To cup cold cooked chicken add cup white sauce I. Serve on toast.

For the Modern Kitchen

Two lines of type, and one of the numbers has dropped out in printing. What survives is a ratio dish: cooked chicken bound in a thin white sauce, meant to be swallowed easily by someone who is ill.

A Little History

The Metropolitan Cook Book was issued by the Metropolitan Life Insurance Company and given away to policyholders in enormous numbers through the first half of the twentieth century, part of a wider campaign in which the insurer distributed health pamphlets on the theory that healthier customers lived longer and cost less. That explains the "Invalid Cookery" section: before antibiotics, convalescence from typhoid, pneumonia or influenza could run for weeks, and feeding the patient was a nursing task carried out at home. The rules of the genre were consistent across household manuals — food finely divided, mildly seasoned, white or pale in colour, and served in small portions on a tray. Creamed chicken on toast met every one of them, and the same dish, scaled up and poured into a pastry shell or over waffles, was perfectly respectable company food. The invalid version is simply the smallest, plainest form of it.

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