The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

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Irish Moss Lemonade

1/4 cup Irish Moss Lemon juice Syrup Soak Irish Moss in cold water, drain and pick over. Add 1½ cups cold water, cook 30 minutes in double boiler and strain. Add lemon juice and , cook 30 minutes in double boiler and strain. Add lemon juice and syrup to taste to½ cup liquid and serve.

For the Modern Kitchen

A gelled lemon drink from the sickroom chapter, thickened with carrageen seaweed rather than gelatine. The quantities are loose by design: the finished infusion is diluted and sweetened to taste.

A Little History

Irish moss, or carrageen, was gathered along the Atlantic coasts of Ireland and later New England and dried on the rocks; its gelling power made it a common household thickener for blancmanges and invalid drinks before packaged gelatine became cheap. Invalid cookery sections like this one were a fixture of American household manuals into the twentieth century, when nursing the sick at home was ordinary work and the cook was expected to produce something soothing, mildly nourishing and easy to swallow. Carrageen was valued for exactly that: it was thought to be demulcent, easing sore throats and coughs, a reputation it still carries in traditional Irish carrageen puddings.

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