The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

HomeSalads and Salad Dressings › Egg Salad

Egg Salad

1. Cut the whites of hard-boiled eggs into eighths lengthwise, arrange on lettuce to simulate the petals of a flower. Put yolks through ricer and arrange in the center of whites. Serve with boiled dressing. 2. Cut eggs lengthwise in quarters and serve on lettuce with boiled dressing. 3. Chop whites finely and arrange on lettuce. Put yolk through ricer and mound in the center. Serve with boiled dressing. and mound in the center. Serve with boiled dressing. 4. Diced hard-boiled eggs and sliced cucumbers may be added to potatoes. Eggs and fish combine very well with watercress or escarole.

For the Modern Kitchen

Four arrangements of the same two ingredients — hard-boiled egg and lettuce — with the dressing doing the work. The only real technique here is the egg itself and the dressing the book assumes you already know.

A Little History

The Metropolitan Cook Book was issued by the Metropolitan Life Insurance Company and distributed free to policyholders, part of a broad early-twentieth-century campaign in which insurers gave out health, hygiene and nutrition literature on the reasoning that longer-lived customers were better business. That accounts for the tone of this page: no flourishes, no butter, no expense, just four ways to make two hard-boiled eggs look like a course. The flower arrangement in the first version resembles the salad known as eggs mimosa, said to be named for the yellow powdery blossom the riced yolk recalls. Boiled dressing, called for in the first three arrangements here, remained in wide use in American home cooking after commercial mayonnaise arrived in jars — it used pantry staples and needed no steady hand with oil.

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