The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

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Prunes

Wash, soak overnight. Heat gradually in water in which they are soaked, and cook slowly (on back of range or over asbestos mat) closely , and cook slowly (on back of range or over asbestos mat) closely covered, till skins are tender, letting water cook away till syrup is thick.

Most prunes contain so much sugar that lemon juice improves the flavor.

Seldom do they need sugar. 1 can pineapple

For the Modern Kitchen

A plain method for stewed prunes, from the era when dried fruit arrived hard as pebbles and needed a night's soak and an hour's gentle heat. The text has a printer's stutter (the "and cook slowly... closely covered" clause repeats) and ends with an orphaned "1 can pineapple" that belongs to a neighbouring recipe.

A Little History

Stewed prunes were a fixture of American breakfast and invalid cookery from the mid-nineteenth century onward, valued because dried plums kept indefinitely in a pantry and needed no sugar of their own. The American prune trade grew from petite d'Agen plum stock brought to California's Santa Clara Valley in the mid-1850s, and Santa Clara remained the dominant district as the crop became a major export trade. The instruction to cook them at the back of the range is a marker of the coal or wood stove, whose surface ran from fierce over the firebox to barely warm at the far edge, giving a cook a whole gradient of temperatures without a dial. Recipes like this one, terse and unsugared, also reflect the period's dietetic enthusiasm for prunes as a gentle laxative, which is why they turn up as often in nursing manuals and institutional menus as in dessert chapters.

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