The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

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Stuffing

1 cup crumbs. 2 tablespoons butter (melted). 1/2 teaspoon onion juice. 2 tablespoons parsley teaspoon onion juice 2 tablespoons chopped celery 1 cup boiling water or stock teaspoon salt teaspoon paprika Trim edges of steak, spread stuffing over it, roll and tie it, and lay it on onion and carrot in pan with suet on top. Pour the water or stock into pan, cook, closely covered, for 20 minutes or more in a hot oven, then uncover and cook 30 minutes longer. Serve with brown gravy made from drippings in pan. 1/2 teaspoon salt. 1/8 teaspoon paprika.

For the Modern Kitchen

This is a braised stuffed flank steak — what later books call a beef roll or rouladen — and the page has clearly lost part of its ingredient list in printing. Read it as a method rather than a complete formula.

A Little History

Rolled and stuffed steak turns up in nearly every American household cookbook between about 1880 and 1930, under names like beef birds, beef olives, or simply stuffed flank steak. The logic is thrift: the flat, sinewy cuts that could not be sold as steaks were cheap, and a bread stuffing stretched a pound and a half of beef across a family table while long moist cooking dealt with the toughness. The onion-and-carrot bed under the meat is a bare-bones mirepoix, standard practice for braising in this period, and the instruction to make gravy "from drippings in pan" assumes a cook who would never pour those away.

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