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Water-Cress

This plant possesses valuable medicinal properties of a stimulating nature, and is said to be particularly useful in strengthening the nerves. The expressed juice, which contains the peculiar pungency and taste of the herb, is used in medicine. External impurities in water-cress may be removed by washing, but not the impurities which are absorbed within. If the full virtues of this herb are to be experienced, it should be eaten frequently and freely. It is mostly used, with bread and salt, as an accompaniment to cheese. It is also used to garnish dishes; it is excellent served as a salad; and it is good boiled as spinach. Water-cress is good from autumn till early summer, unless when cut off by frost. Bronze-leaved specimens are the most highly-esteemed.