Cook and Be Cool

Twenty complete cold luncheons for hot weather — “efficiency is only another name for intelligent laziness.”

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Fruit Whip

Beat one quarter cup of confectioners' sugar into the white of an egg, gradually, until the mixture is stiff enough to stand up, and add one and a half cups of crushed fruit, either fresh or canned.

If canned fruit is used strain out most of the juice. Put in glass dish and place on the ice to chill.

For the Modern Kitchen Do not make this as written.

A fruit fool built on raw, unheated egg white — a construction that was routine in the icebox era and is no longer considered safe. The notes below explain the specific problem and translate the period language.

A Little History

Fruit whips, snows and fools all belong to a family of desserts that use beaten egg white to stretch a small amount of fruit into something that looks generous — a trick often said to have suited households where cream was an expense and gelatine a nuisance. Books of the 1920s and 1930s, when electric refrigeration was spreading into ordinary kitchens, are full of them: they need no cooking, no oven and no fuel, which is precisely the appeal of a title like Cook and Be Cool, aimed at hot-weather menus. The choice of confectioners' sugar may well be deliberate; its cornstarch content and fine grain are generally thought to help the foam hold longer than granulated would, though the writer does not say so. That such recipes were printed without hesitation reflects a period in which raw egg in an uncooked dessert was unremarkable, an assumption that egg-safety guidance has since overturned.

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