Low Cost Recipes

Feeding a family well on little, 1914 - soups to cakes, with every left-over accounted for.

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Baked Bean Soup

Fry slowly together I small chopped onion, 1 stalk of celery cut fine and I heaping spoonful of chopped carrot in a little dripping. Add 1/2 inch bit of bay leaf, a sprig of parsley, 1/2 cupful of tomato catsup, 1 pint of Boston baked beans, salt and pepper to taste and 3 pints of cold water.

Simmer until the beans are mushy, then press through a sieve. Reheat, add seasoning if needed and thicken with a little flour blended smoothly with cold water. Boil up once. serve with this soup cut stale bread in small dice and either fry it pale brown in a little dripping or spread on a pan and toast in the oven.

For the Modern Kitchen

A leftovers soup built on a pint of already-cooked baked beans, so the flavour is decided before you start: sweet, molasses-heavy Boston beans will give a very different result from a plain tomato-sauce tin.

A Little History

Bean soup made from the remains of Saturday night's baked beans is a New England household economy rather than a dish with an inventor, and it turns up under various names in American cookbooks through the late nineteenth and early twentieth centuries. Boston baked beans were, by an account often repeated in cookbooks, cooked in quantity on Saturday and eaten cold on Sunday, when Sabbath observance was said to discourage cooking; what survived to Monday went into the soup pot. The recipe's logic is visible in every line: vegetables fried in dripping, catsup standing in for fresh tomatoes out of season, stale bread turned into croutons rather than thrown out. The economy is the point: the expensive part of the soup, the long-baked beans, has already been paid for once.

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