Low Cost Recipes

Feeding a family well on little, 1914 - soups to cakes, with every left-over accounted for.

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Cream of Spinach Soup

Pick over and wash very thoroughly 2 quarts of spinach; change the water four or five times to make sure that all sand is removed. Have ready a large kettle partly filled with boiling salted water; boil for fifteen minutes, drain and drop into cold water (this heightens the color); drain again, pressing as dry as possible; then chop and pound to a pulp. Have ready 1 quart of thin white sauce made with 2 scant tablespoonfuls of butter, 3 tablespoonfuls of flour and 1 quart of milk. Add a little of this, a spoonful at a time, to the pulp, stirring and rubbing that it may be smoothly blended. Put on the fire and stir almost constantly until the soup reaches the boiling point; add salt and pepper to taste, and strain. Return to the fire until scalding hot, then serve with tiny croutons or add 1/2 cupful of whipped cream.

For the Modern Kitchen

A straightforward flour-thickened cream soup whose only real fault is the boiling time. Everything else translates directly.

A Little History

Cream soups built on a flour-and-milk base were a staple of American soup cookery from the late nineteenth century onward: a quart of milk and a few spoonfuls of flour turned a cheap vegetable into a course that looked like a restaurant dish. The technique is the béchamel tradition arriving in domestic-science kitchens by way of the cooking schools, where the standard ratios — so much butter, so much flour, so much milk for thin, medium or thick sauce — were taught as arithmetic. The insistence on repeated washing is a reminder of what buying spinach meant before triple-washed bags: leaves came out of the ground with the ground still on them, and grit in a strained cream soup could not be hidden.

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