Low Cost Recipes

Feeding a family well on little, 1914 - soups to cakes, with every left-over accounted for.

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Cream of Peanut Soup

This soup affords a delicious change from the ordinary and is sure to be appreciated by those who do not dislike peanuts. To make it one can buy the peanut butter prepared or purchase the peanuts and pass them twice through the chopping machine. In this way one is quite sure of obtaining the fresh butter, and without fresh peanut butter the soup cannot be made with any degree of success. Add ½ pint of peanut butter to 1 quart of boiling milk, season with I bay leaf, a little salt, celery salt or extract, and 1 tablespoonful of grated onion. Cook for six minutes in a double boiler, and then thicken with 1 tablespoonful of flour or corn-starch, moistened in a little cold milk. Cook till smooth, strain through a very fine sieve, and serve at once with croutons made of Graham or entire wheat bread.

This recipe can be used for chestnuts, first boiling and chopping or mashing the nuts, and for any other kind of nuts, or for a combination of two or more kinds used together.

For the Modern Kitchen

A late-Victorian nut soup that works well today, provided the peanut butter is loose enough to disperse. The whole success of it lies in that one point.

A Little History

Peanut butter was a new thing when this was written. It came out of the health-food and sanitarium cookery of the 1890s, where nuts were ground into pastes and "butters" as protein for meatless tables, and it is often said to have reached ordinary groceries only in the early years of the twentieth century, though the timing is uncertain. That novelty explains the recipe's slightly defensive tone -- "a delicious change from the ordinary," "those who do not dislike peanuts" -- and its careful instruction on how to make the butter yourself if the store had none. Cream soups thickened with a nut paste and finished with milk were a standing feature of economical cookery of the period, cheap protein dressed in the form of a French potage, and the closing note that the same method serves for chestnuts or any mixture of nuts is the real point of the entry: it is a formula, not a single dish. Peanut soup itself has a longer history in the American South, generally traced to the groundnut stews of West Africa carried over with the enslaved cooks who made them, though this milk-and-flour version belongs squarely to the northern white-sauce tradition rather than that line.

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