Low Cost Recipes

Feeding a family well on little, 1914 - soups to cakes, with every left-over accounted for.

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Parsnip Fricassee

This is savory and good. Cut 1/2 pound of fat pickled pork in narrow fingers, brown slightly, cover with boiling water and simmer one hour.

Add 8 parsnips pared and quartered and more water to cover; when boiling add 1 quart of quartered potatoes and simmer until the vegetables are tender. Drain off the water and replace with milk, season highly and simmer ten minutes after thickening slightly. Stir in 1 egg mixed with milk and turn into a hot dish.

For the Modern Kitchen

A one-pot dish of salt pork and root vegetables finished with an egg-and-milk liaison. The only delicate step is the last one.

A Little History

Parsnips were a staple sweetener and winter starch in northern Europe and colonial America long before the potato displaced them, and they keep in the ground through frost, and they were cheap in late winter when little else was. The name fricassee normally signals meat cut up and cooked in a white sauce, and its use here for a vegetable dish is telling — the half pound of salt pork is flavouring and fat rather than the substance of the meal, and the egg-thickened milk stands in for the cream-and-yolk liaison of a proper French fricassee de poulet. It is a trick often associated with frugal cookery: a small quantity of cured pork, a bulk of roots, and a rich-tasting finish built from milk and one egg.

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