Low Cost Recipes

Feeding a family well on little, 1914 - soups to cakes, with every left-over accounted for.

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Sago and Chicken Soup

From the carcass of a chicken a thin stock is made; flavor with a slice or two of onion and the green ends of a bunch of celery, finish by cooking in it I heaping teaspoonful of sago to each quart until the sago is perfectly transparent.

For the Modern Kitchen

A frugal second-day soup built on a picked-over roast chicken, thickened with sago rather than flour. The instructions assume you already know how to make stock, so most of the work is in the details the author left out.

A Little History

Sago reached Western kitchens as a colonial import from island Southeast Asia, and by the late nineteenth century it sat on grocers' shelves alongside tapioca, arrowroot and pearl barley as one of the cheap starches recommended for invalid cookery and nursery food. It was valued for being bland, easily digested and, crucially, for turning glassy and pretty in clear broth in a way that a flour thickening never could. A soup like this belongs squarely to the economy tradition: the roast bird was Sunday dinner, the picked carcass became Monday's stock, and a spoonful of an inexpensive pantry starch turned that thin liquid into something that could be sent to table as a course in its own right. Sago has largely been displaced in English-speaking kitchens by tapioca, which is cassava-based, though sago pearls remain common in South and Southeast Asian cooking.

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