Lowney's Cook Book

The chocolate house's complete cookbook, c.1907 — from the value of food to the body through chafing-dish delicacies.

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Fillet of Beef

The tenderloin of beef is known as the fillet.

Trim into shape a fillet of beef weighing about four pounds, removing tendinous portions and veins. Tie and skewer into a pear-shaped piece. Lard top; sprinkle with salt and pepper, and dredge with flour. Cover the bottom of a small dripping pan with cubes of salt pork. Set trivet on top of pork, and meat on trivet. Bake from twenty to thirty minutes in hot oven, basting frequently. Serve with gravy made from fat in pan, flour and hot water. Same as recipe for brown gravy, under Roast Beef.

For the Modern Kitchen

A whole trimmed tenderloin roasted hot and fast, with salt pork doing the work that a splash of oil does now. The instructions are sound; only the vocabulary and the doneness cues need translating.

A Little History

The fillet — from the French filet, a diminutive of fil, thread — is the psoas muscle running along the inside of the spine, and it was the cut American cookbooks of the 1890s and 1900s reached for when a dinner needed to look expensive. Lowney's Cook Book (1907), written by Maria Willett Howard and published by the Walter M. Lowney chocolate company, is best remembered for its confectionery, but it carried a full complement of household recipes so it could sit on the kitchen shelf all year. The larding here is the older technique showing through: tenderloin is very lean, and cooks relied on inserted or draped pork fat to keep a fast-roasted piece from drying out. The salt pork in the bottom of the pan does double duty, greasing the pan and building the fond for the brown gravy sent to table alongside.

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