Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Creamed Frizzled Beef

1/2 pound sliced dried beef 1 tablespoon butter 3 tablespoons flour Buttered toast 1/2 cup cold water 1½ cup milk 1 egg Pick the meat over carefully, removing all gristle and breaking it into small bits. If very salty bring to a boil in a little water and drain. Melt the butter in a frying pan; throw in the beef and stir it with a fork until it is cooked, but not browned. Remove the pan from the hottest part of the stove; sift the flour over the meat, stirring all the time; add the cold water and continue stirring until all the water has been absorbed. Then draw the pan to the hot part of the stove and add the milk. Bring all to a boil; add the beaten egg and serve at once on small slices of buttered toast. The egg may be omitted if preferred.

For the Modern Kitchen

A wood-stove-era version of what later generations called chipped beef on toast. The method is a roux made in two stages, with cold water first and milk after, which keeps it lump-free.

A Little History

Dried or "chipped" beef was a staple of American pantries long before refrigeration, salt-cured and air-dried into slices that kept for months and could be shaved thin as paper. Creaming it in a milk gravy and spooning it over toast turned a cheap preserved meat into a hot supper or breakfast dish, and household manuals of the period recommended it for exactly that reason: it needs no fresh meat, no oven, and about ten minutes. The dish later became so firmly attached to American military mess halls that soldiers gave it the barracks nickname it is still known by, but in Mrs. Fryer's book it is simply a sensible way to feed a family from the shelf. The optional egg is a common turn-of-the-century touch, stretching and enriching a sauce.

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