Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Pimiento Roast

2 cups cooked lima beans 3 canned pimientoes Bread crumbs Butter and water 1/4 pound cream or cottage cheese Chop the first three ingredients or put them through a meat chopper; mix thoroughly and add bread crumbs until the mixture is stiff enough to form a roll. Brown in the oven, basting occasionally with butter and water.

For the Modern Kitchen

A bean-and-cheese loaf of the kind that filled the "meat substitutes" chapter a century ago. The recipe is written in shorthand and assumes the cook will season and judge consistency by hand.

A Little History

Mrs. Fryer's book belongs to the era when American cookbooks commonly gave meatless cooking its own chapter heading, driven less by vegetarian conviction than by household economy and, by the late 1910s, by wartime conservation campaigns urging families to spare meat. The "roast" of that literature is a loaf: a ground legume or nut base bound with crumbs and dairy, shaped into a roll and browned so it could be carved and sauced at table like a joint. Pimientos appear here because they had recently become cheap and ubiquitous in cans — the sweet Spanish pepper is generally said to have been grown and packed commercially in the American South from the early twentieth century — and they served to put colour and a mild sweetness into pale dishes. Lima beans, the other bulk ingredient, were among the usual protein stand-ins of the day alongside peanuts and cottage cheese, all three being praised in contemporary domestic-science writing for delivering protein without meat at a fraction of the butcher's price.

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