Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Prunes

Wash the prunes in cold water; cover with fresh water and allow to soak over night. Simmer for five minutes in the same water in which they were soaked; add sugar to taste and when sugar is dissolved and the prunes boiling hot, place in the cooker for four hours.

For the Modern Kitchen

A fireless cooker recipe: the fruit is brought fully to the boil on the stove, then transferred to an insulated box to finish on stored heat. Everything depends on the prunes being genuinely boiling hot when they go in.

A Little History

Fireless cookery was a serious domestic movement in the first decades of the twentieth century, promoted for fuel economy, for keeping kitchens cool in summer, and for freeing the cook from watching a coal range. Books of the period carried whole sections of dishes adapted to the insulated cooker, and dried fruit was ideal for it: cheap, shelf-stable, forgiving of long slow heat, and needing no attention. Stewed prunes themselves were a fixture of the American breakfast table well into the mid-century, valued as much for their reputed effect on the digestion as for their taste.

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