Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Salt-Fish Dinner

1 pound codfish 1/2 pound salt pork 2 cups skim milk 2 tablespoons fat 2 tablespoons flour Speck of salt Dash of red pepper Cut the codfish in strips; soak in lukewarm water and cook below the boiling point until tender. Cut the pork into one-fourth inch slices; cut several gashes in each piece; fry slowly until golden brown and remove, pouring off the fat. Out of two tablespoons of the fat, the flour, seasoning and milk make a cream sauce. Put the codfish on a platter with pieces of pork around it; and serve with boiled potaoes and the cream sauce.

For the Modern Kitchen

A plain New England boiled dinner built on salt cod, salt pork and a milk gravy. The hinge is the soaking: get that wrong and no amount of sauce will rescue it.

A Little History

Salt cod was the backbone of the North Atlantic trade for centuries, and in New England it remained an everyday food long after refrigeration made fresh fish possible — cheap, shelf-stable, and traditionally the Friday and Lenten dinner in Catholic households. The pairing with salt pork and a milk gravy over potatoes is the same logic that produced chowder and "boiled dinner": two preserved proteins, a starch, and dairy to soften the salt. Mrs. Fryer's loose-leaf book belongs to the early twentieth-century domestic-science movement, which favored exactly this sort of measured, thrifty, teachable dish.

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