A thousand menus for 1927 — sixty-seven weeks of breakfasts, lunches and dinners, reckoned to the calorie and the vitamin.

Fruit, Starch and Protein Menus

2 pages in this part of The Book of a Thousand Menus.

Fruit, Starch and Protein Menus: Introduction

Some believe that the menus should be planned so that one meal is made up of nothing but fruit, or perhaps some dairy products or nuts…

Fruit, Starch and Protein Menus: A Week of Menus

Baked apples with or without cream Raisins

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