The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

HomeBeverages › Cocoa

Cocoa

The general rule for cocoa is 2 teaspoons cocoa, 1 cup cold water, 1 teaspoon sugar and cup milk for each cup cocoa desired. Cook the water and cocoa together until thick; add the sugar; stir until dissolved; add milk and boil a minute. cup cocoa 1 cup water

For the Modern Kitchen

A working formula rather than a fixed recipe: cocoa is cooked with water into a paste before the milk goes in, which is the whole point of the method. Note that the printed text has lost several fractions, so the proportions need judgment.

A Little History

The Metropolitan Cook Book was issued by the Metropolitan Life Insurance Company and given away to policyholders, part of a broad early twentieth-century effort by insurers to promote household health and nutrition among their customers. That explains the tone of this entry: it is a general rule with a scaling formula rather than a recipe for a treat, and cocoa was widely recommended in the period as a wholesome drink for children and invalids. Powdered cocoa itself became a household staple after the development of hydraulic pressing to remove much of the fat from ground cacao, generally credited to the Dutch chemist Coenraad van Houten in the 1820s; the defatted powder is what makes a water-and-milk drink like this one possible at all, since whole ground chocolate simply separates into a greasy layer.

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