The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

Beverages

14 recipes in this part of The Metropolitan Cook Book.

Coffee

Coffee should be purchased for family use in small quantities, freshly roasted and finely ground. Better color and flavor is secured when…

Filtered Coffee

6 cups boiling water Put coffee into filter and pour the freshly boiling water over it gradually. Remove strainer before serving. If…

Breakfast Coffee

4 rounded tablespoons finely-ground coffee White of egg 4 cups cold water The usual rule is 2 level or 1 rounded tablespoon of coffee for…

NOTE (Keep the inside of the coffee)

Keep the inside of the coffee pot scrupulously clean, as coffee absorbs odors and flavors most readily. Always scald the pot before using…

Iced Coffee

Prepare a strong coffee. Fill tumblers half full of cracked ice and add to it the coffee. Add sugar and whipped cream to taste. TEA Freshly…

Cocoa

The general rule for cocoa is 2 teaspoons cocoa, 1 cup cold water, 1 teaspoon sugar and cup milk for each cup cocoa desired. Cook the water…

Cocoa Syrup

teaspoon salt 1 cup sugar 1 tablespoon butter 1 teaspoon vanilla Cook cocoa and water together until it is smooth and thick. Add sugar and…

Chocolate

Use square of chocolate, 1 tablespoon sugar and 2 tablespoons hot water for each cup of chocolate desired. Break chocolate into pieces, add…

Fruit Punch

1 small can chopped pineapple Juice of 3 lemons Juice of 4 oranges 1 bottle carbonated water Prepare a syrup of the water and sugar and…

Grape-Juice Lemonade

2 cups grape juice Enough ice-water to cup sugar make a quart Combine ingredients in the order given. Chill for half an hour. Serve in each…

Cereals

Cereals are valuable and inexpensive food as they furnish energy at a low cost. Cereal mush or other cereal dishes with milk for breakfast…

Cereal With Fruit

For variety, cereal may be cooked with well washed dates, raisins or dried apricots or peaches. Slices or sections of fresh apples, peaches…

Cereal as a Vegetable

Left over cereal may be sliced when cold and fried for luncheon or supper. Cereal cooked in soup stock or with meat and seasoned with salt…

General Directions for Cooking Cereals

Use a double boiler or two sauce pans, one a trifle larger than the other. Fill the larger sauce pan or lower part of double boiler full of…

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