The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

HomePoultry and Left-over Meats › Mustard Pickle

Mustard Pickle

1 quart small cucumbers 1 quart large cucumbers, sliced or diced 2 quarts small pearl onions 1 quart green tomatoes, sliced 3 small heads cauli- 4 2 quarts small green tomatoes flower, torn apart 6 green peppers, cut in strips 2 quarts butter beans or celery cut in 2-inch pieces Prepare vegetables overnight and soak in a strong brine made by adding 2 cups of salt to each gallon of water. In the morning bring to the boiling point and let simmer until vegetables are tender. Drain thoroughly in a colander and cover with the following mustard dressing: Mix together 1¼ cups sugar. 4 tablespoons each flour and powdered mustard, 1/2 tablespoon turmeric, 1 teaspoon celery salt; add slowly 3 pints of hot vinegar; stir till smooth. Cook in double boiler till it thickens. Pour over hot vegetables; simmer for five minutes. Pack in hot, clean jars.

The need of tissue-building foods in the diet is a well understood fact and their principal source is meat. Among the various foods which may be used in place of meat are: Eggs, poultry, fish, game, cheese, milk, legumes, some cereals, and nuts.

There are other tissue-building foods than meat and they may be substituted for it in the diet. Eggs, cheese and milk are the chief ones. Whole grains and legumes, while not what are known as complete proteins, make a satisfactory substitute for meat when combined with eggs, cheese or milk. 6 eggs 6 tablespoons milk

For the Modern Kitchen Do not make this as written.

A large-batch mustard pickle of the kind that filled a cellar shelf for the winter. The vegetable work is straightforward; the canning method at the end is the problem, and it is the reason this one should be read rather than followed.

A Little History

Mustard pickle, sometimes sold as piccalilli or chow-chow depending on the region and the cut of the vegetables, was one of the standard American "mixed pickles" of the late nineteenth and early twentieth centuries: whatever the garden gave up at the end of the season, held in a bright yellow mustard-and-turmeric sauce. The turmeric is there mainly for colour, the flour for body, and the mustard for the sharpness that gives the pickle its name. The accompanying note on tissue-building foods reflects the language of protein and food chemistry that home economists were bringing into household manuals in the early twentieth century.

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