The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

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Roast Pork

Wipe pork, sprinkle with salt and pepper, place on rack in dripping pan or roaster, and dredge meat and bottom of pan with flour. Place in moderate oven and roast three or four hours, basting every fifteen minutes with fat in pan. For roast pork, the usual rule is twenty-five minutes to the pound. Make gravy, using same proportions as White Sauce I. (see page 29), substituting water for milk.

For the Modern Kitchen

A bare-bones roasting method from an era when pork was cooked until every trace of pink was gone. The technique still works; the timing does not.

A Little History

The twenty-five-minutes-to-the-pound rule is often read less as culinary conservatism than as public health policy in recipe form, though the connection is more plausible inference than documented intent. Trichinosis from undercooked pork was a genuine and well-publicized hazard in late nineteenth-century America, and cookbooks of the period answered it with brute duration — cook it long enough and nothing survives. Modern pork production, freezing practices, and inspection have made trichinella vanishingly rare in commercial pork, which is why the recommended safe temperature for whole cuts was lowered to 145F in 2011. The Metropolitan Cook Book itself belongs to a genre of free or near-free promotional cookbooks distributed by insurance companies to policyholders, and its instructions are terse, assuming the reader already knows what a dripping pan is and can turn to page 29 without being told twice.

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