The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

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Vegetable

Plain lettuce with salad dressing.

Sliced tomato with salad dressing, or lettuce and tomato. A small amount of diced, pickled cucumber with cottage cheese. Pickled beets, chopped and mixed with cottage cheese. Chopped celery, apple, nuts or olives (any proportion preferred), salad dressing.

Mixed pickle, sour or sweet, with chopped egg.

Mashed left-over beans or rubbed through colander, mixed with tomato sauce or salad dressing and chopped sour pickle or green pepper relish. جر

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