The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

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Fruit

Chopped dates, 6; butter, 2 teaspoons; orange or lemon juice, few drops (2 sandwiches).

Wash dates and put through chopper. Add a little salt, equal amount or more of peanut butter or cream cheese and a few drops of lemon juice. Mix well. (NOTE. Cooked prune pulp or raisins may replace dates.) Chop dates, add little sweet fruit juice, heat and rub to a smooth paste. Add shredded cocoanut and a few chopped nuts and orange or lemon juice. (Excellent with brown bread.) Jams and jellies.

Ripe bananas mixed with chopped peanuts or peanut butter.

For the Modern Kitchen

A cluster of sandwich fillings compressed into a single paragraph — this is really three or four separate spreads, plus two one-line suggestions, all aimed at a packed lunch. Read it as a list, not a sequence.

A Little History

Fruit-and-nut sandwich spreads belong to the early twentieth-century campaign to get a packed lunch to be something more than cold meat between bread. Peanut butter, still a relatively new commercial product in American kitchens at the turn of the century, was promoted heavily as a protein source, and pairing it with dried fruit solved two problems at once: it stuck to the bread and it did not spoil on a schoolroom shelf. The suggestion that these are "excellent with brown bread" is telling — whole-meal and Boston brown bread carried a whiff of nutritional virtue in this period, and lunch-box chapters like this one were written as much for the mother worrying about her children's diet as for the cook. Hence the brisk, advisory tone and the compression of four recipes into one paragraph.

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