The Modern Method of Preparing Delightful Foods

Ida Bailey Allen tells the story of American corn — Plymouth breakfasts to the Great War — and hangs a day's four meals on it, for the company that made Karo and Mazola.

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Brown Beef, Lamb or Veal Stew

3 pounds meat cut in medium sized pieces 3 tablespoons Argo or Kingsford's Cornstarch 1/2 tablespoon Karo, Blue Label 1/4 cup Mazola a 4 small onions 1½ cups scraped, sliced carrots 6 medium sized potatoes 2 quarts boiling water 1½ teaspoons salt 1/4 teaspoon pepper In buying meat for stew, purchase round, shin or rump of beef; shoulder or breast of lamb; or neck, shin or shoulder of veal. Cut the meat into medium-sized pieces, dust with the cornstarch and put in kettle with the onion, Karo and Mazola. Brown the meat. Add water and simmer, closely covered, for an hour. Season, add the carrots and potatoes and simmer a second hour. If necessary, thicken with a little more cornstarch rubbed smooth with an equal amount of cold water, and serve plain, or with small dumplings.

For the Modern Kitchen

A branded stew from a corn-products promotional booklet, which explains why cornstarch, corn syrup and corn oil all turn up in a dish that needs none of them. It works, but a few proportions and timings deserve adjusting.

A Little History

This comes from the era when milling and refining companies published free or near-free cookbooks in which their own products appeared in every recipe, whether the dish called for them or not. Argo and Kingsford's cornstarch, Karo syrup and Mazola oil were all made by the Corn Products Refining Company, and a booklet like this one existed to establish corn oil in particular as an ordinary kitchen fat at a time when American cooks reached first for lard or butter. The stew itself is much older than the branding: dusting cheap collagen-rich cuts with starch or flour, browning them, and simmering them for a couple of hours with root vegetables is the standard method behind ragoût and boeuf bourguignon alike. What is notable is the shopping advice, which names the exact cuts by animal — round, shin, rump, neck, breast, shoulder — a reminder that home cooks then dealt with a butcher who would sell them any of it.

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