The Twentieth Century Home Cook Book

Practical recipes and household wisdom from 1906 — when the icebox was high technology and dinner had nine courses.

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Iceland Moss Jelly

This is soothing in colds, coughs, catarrh, and pulmonary affections generally. Put four ounces of Iceland moss in a quart of water, stirring constantly while on the fire. When it has boiled about forty minutes or more, add two ounces of lump sugar and a wineglass full of white wine. Strain through a jelly-bag, and it will be fit for use when cold and firm. A BLANC MANGE may be made by boiling in milk instead of water, omitting the wine, and flavoring with lemon, vanilla or other flavor.

For the Modern Kitchen

A gelling agent rather than a flavour: Iceland moss is a lichen whose polysaccharide (lichenin) sets a soft jelly when boiled out and cooled. The recipe works, but two things decide the result — how much you leach the moss beforehand, and how far you reduce the liquid.

A Little History

Iceland moss (Cetraria islandica) is not a moss but a lichen, long gathered across Iceland, Scandinavia and the northern uplands and used both as famine food — dried, ground and stretched into bread — and as a demulcent for coughs. Its appeal to nineteenth-century invalid cookery was its slipperiness: boiled out, the lichenin forms a bland jelly that coats a raw throat. Invalid cookery of the period reflects an assumption that the sick needed food that was soft, pale, faintly sweet and easy to swallow, and that the cook, not the pharmacist, would make it. Iceland moss preparations were sold in European pharmacies well into the twentieth century and it remains a recognised traditional herbal remedy for irritation of the throat, though the pulmonary claims made in this entry go well beyond anything demonstrated.

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