The Twentieth Century Home Cook Book

Practical recipes and household wisdom from 1906 — when the icebox was high technology and dinner had nine courses.

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Jelly of Cows' Heels

This is prepared precisely as is calf's-foot jelly. When cooked, made cold, and the fat removed, a quart of ale or wine, the juice and rind of two lemons, a quarter of a pound of sugar and the whites of six eggs are added, and it is then finished like calf's-foot jelly.

For the Modern Kitchen

This is a cross-reference recipe: it assumes you already have the book's calf's-foot jelly method in front of you, and supplies only the flavouring stage. Read it as the second half of a two-day process.

A Little History

Calf's-foot jelly was the standard invalid food of the eighteenth and nineteenth centuries, and this entry is the thrifty version of it: cows' heels were far cheaper than calves' feet and were often said to give a stronger, coarser gelatine. The logic behind it was that a patient too weak to chew could still take concentrated animal protein in a form that slipped down easily, and the belief that meat jelly was strengthening long outlasted any evidence for it — collagen is in fact a poor protein source. The lemon, sugar and wine are there to make a fundamentally savoury extract palatable, and the wine also served as a mild stimulant, which is why a sick-room recipe of this period reaches for ale without comment.

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