Five Roses Cook Book

Two thousand Canadian cooks sent in their best recipes; the mill printed them, and put its own flour in every one.

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Graham Gems (No. 2)

2 eggs. 2 cups sour milk 1 tablespoon butter or lard Pinch of salt 2 tablespoons sugar 1 tablespoon molasses 1 teaspoon soda 1 teaspoon cream of tartar 3 cups graham flour 1 cup Five Roses flour.

For the Modern Kitchen

The book gives ingredients only, on the assumption that any cook of 1915 knew what to do with a gem pan. A few things need translating before it works in a modern kitchen.

A Little History

Graham flour takes its name from Sylvester Graham, the American temperance lecturer and dietary reformer of the 1830s who preached coarse unsifted wheat, and whose followers gave the word to a flour, a cracker and eventually a whole style of plain baking. "Gems" were the North American name for the small quick breads baked in heavy cast-iron gem pans, and by the time the Five Roses Cook Book was issued by the Lake of the Woods Milling Company they were standard breakfast fare in Canadian households. That the book prints a No. 1 and a No. 2 version, and that this one leans on sour milk, soda and cream of tartar rather than a tin of baking powder, is a fair picture of the transitional kitchen: home-mixed leavening alongside a brand-name white flour.

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