Gold Medal Flour Cook Book

The Washburn-Crosby flour book — Gold Medal recipes from the mill that stood behind every sack.

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Thick Vegetable Soup

1 qt. sediment 1 qt. boiling water Turnip, Carrot, Onion} 1/2 cup each, diced Celery, Cabbage, Potatoes} 1 cup each, diced 1/4 cup cooked pearl barley Few grains pepper 1 teaspoon salt Scald turnips, onions, carrots and cabbage in boiling water. Cook in 1 quart boiling salt water for thirty minutes. Add 1 quart of sediment left from clear soup, potatoes, celery, pearl barley, and more salt if needed. Let simmer until vegetables are tender.

Tomato Soup, with Stock 6 tomatoes, or 1 qt. canned tomatoes 1 onion 2 cloves 6 peppercorns Bit of celery root, or 1/2 teaspoon celery seed 1 tablespoon Gold Medal flour, 1 tablespoon butter} for every quart of soup Take bones and trimmings from roast beef and any other scraps of meat or bone. Put in kettle and cover with cold water, twice as much water as meat. Add seasonings and cook for four hours. Skim off fat, add tomatoes, and cook thirty minutes. Skim out bones and meat and strain liquor through a puree strainer, rubbing all tomato pulp through. Heat and thicken with Gold Medal flour, cooked in the butter.

For the Modern Kitchen

Two economy soups built on what is left over from other cooking. The first will make no sense at all until you know what "sediment" means here.

A Little History

The Gold Medal Flour Cook Book was promotional literature from the Washburn-Crosby Company of Minneapolis, the mill behind the Gold Medal brand and later a constituent of General Mills — which explains why flour appears by brand name even in a soup thickened with a single tablespoon of it. Both recipes here belong to a genre of household cookery that has largely disappeared: soup made from the by-products of other soup. Clarifying a consomme with egg white leaves a quart of murky, well-flavoured dregs in the bottom of the kettle, and a thrifty kitchen did not pour that away. The same logic governs the tomato soup, which begins not with a shopping list but with "bones and trimmings from roast beef and any other scraps." Pearl barley in the thick soup points the same direction — a cheap, filling grain long standard in northern European and Scottish broths, and a way to stretch a pot without adding cost.

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