Low Cost Recipes

Feeding a family well on little, 1914 - soups to cakes, with every left-over accounted for.

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Corned Beef

Corned beef is a homely dish but delightful when properly cooked. As the salt used in curing has hardened the fibre as well as robbed the meat of some of its digestibility, slow cooking is indicated. Should the meat seem unusually salty, it might be well to soak it over night or for a few hours. Cover with cold water, bring slowly to the boil, then drain; cover with fresh boiling water and draw the pot back where the contents will hardly simmer. Allow fully threequarters of an hour for each pound of meat. For those who like the flavor of the meat in the vegetables, it will be best to cook the meat in advance of the meal hour. From the pot take out a portion of the liquor. Skim all fat from it, heat part in a large saucepan ; to this add the cabbage sliced or cut into quarters and boil steadily until done-this will take about forty-five minutes.

Cook the potatoes separately in the remainder of the skimmed liquor. In this way the vegetables are rendered more digestible than when they are cooked in the greasy pot liquor.

For the Modern Kitchen

The method here is sound — the only things that need adjusting are the vegetable timings and the vocabulary of a coal range. Everything hinges on keeping the pot below a true boil.

A Little History

"Corned" has nothing to do with maize: corn in older English meant any grain or hard particle, and beef was corned by packing it in coarse grains of salt. Before refrigeration this was one of the standard ways to keep beef through a winter or a sea voyage, and salt beef in barrels was a staple of ships' provisions and of the Irish export trade for centuries. The pink colour comes from nitrate in a curing salt today rather than from the salt itself. Brisket and plate were among the cheapest cuts on the carcass, and the long slow simmer described here is what makes them worth eating. The pairing with cabbage and potatoes belongs to the same thrift, and survives in both the New England boiled dinner and the Irish-American St. Patrick's Day plate.

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