Low Cost Recipes

Feeding a family well on little, 1914 - soups to cakes, with every left-over accounted for.

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Creamed Spinach

Wash, cook, drain and chop fine ⅓ peck of spinach. In a saucepan melt 1 tablespoonful of butter; add 1 tablespoonful of flour, ½ teaspoonful of salt, ½ of a teaspoonful of pepper and cook for two minutes. Gradually stir in ¾ of a cupful of rich milk until smoothly thickened.

Add the spinach; draw to one side and simmer gently for ten minutes. Serve on toast.

For the Modern Kitchen

A plain white-sauce spinach that depends almost entirely on how thoroughly the greens are drained. Two details in the text need translating before you start.

A Little History

Spinach bound in a butter-and-flour sauce is a common nineteenth- and early twentieth-century American treatment, and it belongs to the large family of dishes built on the same white sauce -- creamed onions, creamed celery, creamed chipped beef. A tablespoon of butter, a tablespoon of flour and three-quarters of a cup of milk stretch a bulky market vegetable into something more substantial, and the slice of toast underneath does the rest. Spinach was among the earlier greens available in spring, and this recipe measures it by the peck rather than the pound -- a measure that suits a leaf so light that weight tells the shopper little.

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