Low Cost Recipes

Feeding a family well on little, 1914 - soups to cakes, with every left-over accounted for.

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German Prune Soup

Wash and soak 1 pound of prunes in 3 pints of cold water. Next day place at the side of the fire, heat very slowly and when steaming add I lemon washed and cut without paring in the thinnest of slices and I inch of stick cinnamon, and cook below the simmering point until the prunes are very tender but unbroken. If needed, add a little water, as there should be fully 3 pints when done. Add 3 tablespoonfuls of sago, a pinch of salt and sufficient sugar to sweeten to taste, and cook half an hour longer, or until the sago is transparent. Remove the cinnamon, add 2/3 of a cupful of claret and bring almost to the boiling point, then serve at once.

For the Modern Kitchen

A cold-weather fruit soup that depends almost entirely on temperature control: everything is held just below a simmer so the prunes swell whole instead of collapsing into puree.

A Little History

Sweet fruit soups thickened with a starch - Fruchtsuppe in German, fruktsoppa in Sweden, and their Polish and Danish cousins - were everyday food across northern Europe, where dried fruit was the winter store and a soup was a cheap way to stretch it across a table. They belong to a tradition in which soup is not necessarily savory and not necessarily a first course; in many households the fruit soup was supper itself, or a sweet ending. The claret and cinnamon here mark it as a company version rather than a plain one. It is an economical dish: a pound of prunes, a lemon and a few spoonfuls of sago feed six people, and the technique demands nothing but patience and a cool corner of the stove. American cookbooks of the period picked up such recipes from German immigrant kitchens.

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